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The Power of Small Beginnings: What Imbolc Teaches Us About Sustainable Business
Imbolc teaches that meaningful sustainability starts with small, steady steps. Instead of overwhelming overhauls, SMEs can make gentle, intentional changes that build momentum over time. By preparing well, focusing on consistency and trusting unseen progress, businesses can create lasting impact through quiet beginnings.
Sophie Wragg
4 days ago3 min read


Three important lessons a hospital can teach your business
Spending two weeks in hospital with my daughter taught me three powerful lessons for running a business: the importance of flexibility when plans change, the reality that forecasting is never perfect, and the need to regularly review your systems before they become bottlenecks. A forced pause became a reminder to work with more intention, compassion and adaptability.
Sophie Wragg
Jan 273 min read


Sophie Wragg Named One of Mansfield Museum’s “Green Heroes”
I’m proud to share that I’ve been named one of Mansfield Museum’s Green Heroes. The exhibition celebrates twelve people making a positive environmental impact across the district. My work with over 200 SMEs — including 55 in Mansfield and Ashfield — has helped identify more than 900 tonnes of avoidable emissions and unlock significant funding for decarbonisation projects. Being recognised locally makes this especially meaningful.
Sophie Wragg
Dec 12, 20251 min read


Boost Your Business Eco Credentials: Your guide to ISO 14001
Eco-conscious consumers and investors are on the rise, implementing ISO 14001 is the strategic move that makes both ethical and economic sense. But what is ISO 14001 and how could it benefit your business. This guide answers all your questions about ISO and the 14001 Environmental Management System.
Sophie Wragg
Aug 14, 20253 min read


What is a Peak Partner? And why it matters to me…
When the opportunity came to support the Peak District National Park Foundation as a Bronze Peak Partner, it felt like the natural next step – both personally and professionally. The Peak Partner scheme brings together businesses and organisations who care about protecting the national park and gives them a way to help fund conservation, restoration and accessibility projects that will keep this special place thriving for generations to come.
Sophie Wragg
Apr 29, 20253 min read


What is a carbon footprint?
Carbon footprints are becoming increasingly common. More and more businesses are calculating and sharing their carbon footprints. But...
Sophie Wragg
Jan 30, 20245 min read


Rewrite your limiting stories and quieten your inner critic today
Stories are important. They help and hinder us. Find out how to rewrite the limiting stories our inner critics love to tell us.
Sophie Wragg
Oct 6, 20238 min read


How Chronic Stress Can Affect You and What You Can Do About It
Chronic stress can damage our mental and physical health, so what can you do about it and how can you create a healthy workplace?
Sophie Wragg
Apr 27, 20237 min read


The stress relieving and mind boosting benefits of nature
Nature is a great way to lower your stress levels and to free the mind allowing ideas to flow. Find out how nature can benefit you.
Sophie Wragg
Apr 12, 20232 min read


Why vision boards are powerful in helping you achieve your goals
Vision boards in the simplest form are just pictures and objects stuck to a board, but they can really help you achieve your goals. A study by TD Bank found that those who used vision boards for their goals were almost twice as confident they’ll achieve them than those who don’t visualise their goals in some way. So how can something almost Blue Peter like in its simplicity have this effect on you? Well it’s down to a several factors that can be transformative by themselves b
Sophie Wragg
Oct 14, 20222 min read


Improve your Decision Making to Ignite your Potential
Are the decisions we make every day holding us back from achieving what we really want out of life? And are we even aware the effect they...
Sophie Wragg
Oct 14, 20224 min read


Is this the Start of an Ethical Business Revolution?
The Covid-19 pandemic has ignited a desire for change within the British consumer and in order to flourish going forward businesses need...
Sophie Wragg
Oct 14, 20223 min read


5 Ways to Boost the Success of Business Change
Every business needs to be able to adapt and change to survive and the frequency of change is increasing. We invest a lot of time,...
Sophie Wragg
Oct 14, 20223 min read


Overcome Fear
Stepping into the unknown...
Terrifying!
But if I can do it so can you.
I used these steps to overcome my fear and they can help you too.
Sophie Wragg
Oct 14, 20223 min read


Grab the OARs
The best way to take control of your life and bring about the changes you want is by taking Ownership, Accountability and Responsibility.
Sophie Wragg
Oct 14, 20222 min read


Tough Decisions Ahead?
Many businesses may need to make some tough decisions as they start to reopen. You value your staff so how can you navigate this?
Sophie Wragg
Oct 14, 20222 min read


Understanding Change: The Change House
Change is always happening, so it's really useful to understand the psychology and behaviours associated with the different stages of change
Sophie Wragg
Oct 14, 20223 min read


Mind Your Language!
We use 'should' and 'must' regularly with ourselves but often not with others.
Are these words always appropriate?
Sophie Wragg
Oct 14, 20223 min read


My Dangerous Habit
I have a confession to make...I'm a recovering perfectionist. You're probably thinking perfectionism is good, right? Wrong! Let me explain.
Sophie Wragg
Oct 14, 20223 min read


3 Steps to Combat Stress
A loss of control can be very stressful as we want and need to feel in control of key aspects of our life, so the essential requirement...
Sophie Wragg
Oct 14, 20223 min read
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