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Boost Confidence & Self-esteem

 

 

Lacking in confidence?

 

You are not alone.

 

It is estimated that a staggering 85% of people (adolescents and adults) worldwide have low self-esteem! Is it holding you back and stopping you from fulfilling your potential?

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See yourself for who you really are

Is confidence holding you back? Are you worried you'll be exposed as a fraud? Are you scared of promoting yourself? Or do others see things in you that you can't see?

It's time to see the real you and be proud of who you are.

 

Together we will explore how your mindset and your sources of approval can affect you as well as focusing on your strength and values.

As your confidence grows your self-esteem and resilience increase and your stress, nervousness and anxiety decreases. You'll be more willing to push outside of your comfort zone and achieve far more.

 

You will understand more about yourself and others by the end of the workshop.

 

Get ready to finally say goodbye to the crippling comparisons and self-doubt that have held you back until now.

 

The Benefits to You

Become more resilient

Stretch yourself & achieve more

Improve performance

Reduce anxiety

Boost creativity

Feel happier

How can this workshop be delivered?

The workshop can be delivered in different ways depending on what will work best for you.

Half-Day workshop

To gain the most from this workshop we highly recommend our half-day workshop option. This includes exercises, group discussions and time for questions to be answered.  The half-day workshop can either be delivered face-to-face in your workplace or over zoom.

1 Hour Workshop

If time is tight we can offer a condensed and focused 1 hour 'Power Hour' workshop. This won’t offer the same depth or interaction of the half-day workshop but it can be focused on specific areas to meet your needs.

 

 

Coaching Sessions

Finally we can also use the topics within this workshop as a basis for group or one-to-one coaching sessions.  The number, format and length of the coaching sessions will be dependent on your needs and objectives.

I'd love to find out more about what you want to achieve and how I can help you. Book your free Discovery Call today.

Our Range of Workshops

Optimise Performance

Understand the important human elements which boost productivity and performance.

Improve Your Communication Skills

Good communication is the most important skill in the workplace.

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Boost Confidence & Self-Esteem

Overcome imposter syndrome, lack of confidence and low self-esteem so you can excel.

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Be a Better Leader

Develop your leadership skills to become the leader everyone wants.

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Avoid Burnout

Find out how to protect yourself and your team from work-related stress.

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Discovery Call

Book a free call to find out how we can help you and your business.

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