Avoid Burnout

Service Description

Work-related stress, depression and anxiety is on the rise in Great Britain. It is defined as a harmful reaction people have to undue pressures and demands placed on them at work. Work, personal stressors or a combination of the two can lead to burnout and I know how this can impact the individual and their loved ones. When you are burnout your body and mind becomes exhausted, making it very difficult to think clearly, explore options and take actions towards recovery. Together we will sensitively explore the current situation to help you gain clarity and awareness. Identify any underlying habits and beliefs which may be holding you back, explore all your options and boost your self-esteem. The programme will offer you a sense of structure and empowerment helping you to move towards a healthier and happier lifestyle. To find out more book your free Discovery Call today.